What does perfect health mean to you?

Perfect Health to me means being aware of how I treat and honor my body everyday. It means paying attention to what goes in and what energy goes out. It means questioning my thoughts and taking time to honor my spirit with stillness. Complete homage to my mind, body and soul.

 

I am doing the 21 Day Meditation Challenge with Oprah and Deepak. Come join the group!

​Abundance,  31" x 42"

​Abundance,  31" x 42"